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Weight Loss Log: Day 94

Well, it’s been a month since my last non-race update, and I’d just like to share that I’m continuing to make progress.  Twice in the last two weeks I was able to complete my 3.3 mile circuit without any breaks (once in each direction around the loop).  While that might not seem too impressive, it is a very hilly route.  Going one way, it’s got a mile-plus consistent gradual uphill climb, and going the other way, it’s got several shorter and steep climbs.

And then tonight was my best feeling run yet.  I completed the route with the long, gradual climb, and felt like I could have gone another mile when I finished.  Usually I feel like I’m on my last legs, so it was invigorating to feel so good after a run.

And now I’ve got another 16 days until Pittsburgh’s Great Race to try and improve my initial 5k time from two weeks ago.  Looking forward to it!

Published inhealthWeight Loss Log

One Comment

  1. Karisa Karisa

    that is impressive!!! Esp up those steep inclines… the one up mt lebo blvd kicks my butt so thats great!!!

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