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Happy National Running Day!

[pe2-image src=”http://lh4.ggpht.com/-g3X5J3xUHSE/UBb4E8pySnI/AAAAAAAAB2E/CEA1DddWtKI/s144-c-o/Ruckus07.jpg” href=”https://picasaweb.google.com/109386778228988071763/20120730#5771072736406424178″ caption=”Running at last year’s Ruckus race” type=”image” alt=”Ruckus07.jpg” ]

 Happy National Running Day!

Get out and run today!  I started running regularly almost a year ago to start loosing weight without having to drag myself to a gym.  And while I have lost weight, I’ve also found enjoyment and new challenges in running.

Go out for a run today!

And if you stick with it, please make sure to get the right shoes from a quality running store like Fleet Feet!  And if you would like some company on your runs, most places have running groups or clubs you can get involved with as well.  I’ve done a few runs with the Fleet Feet Flyers, and it’s fun and encouraging to meet up with other runners.

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