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On the run again…

So after six weeks of the Insanity program to keep me fit on the depths of winter,  boredom started setting in (there are only so many times you can go through the videos before you start lip syncing along) and a work trip to Florida and a break in the Pittsburgh weather gave me the chance to get back out and run.  After 4 runs in 5 days, even though it was only 15 total miles,  it felt like reconnecting with an old friend.

So now I just need to stay putting together my routine and figure out when to work in my speed work and weights/cross-training.

Regardless,  I’m back to running and am very excited about it.

Published inrunning

One Comment

  1. Awesome! Now just in time for more arctic chills and snow, eh?

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