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Midweek Music Break: The Lonely Island – SPELL IT OUT

A little bit of humor this week, as a break from my last build-up week of running for the upcoming Pittsburgh Marathon.

I love the throwback feel of this song (similar to 1991’s “Pin The Tail On The Donkey” by Naughty By Nature), but with The Lonely Island’s signature twist (“Wait, that’s gross…”). It’s witty, absurd, and a little bit disgusting (if you take it seriously…).   And, no, I will not be spelling it out for you, but YouTube comments have you covered!

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